After reading the article and the comments on this page, I also think it's unclear what exclusion criteria were used to select the cannabis using and control cohorts. Controlling for likely and unlikely confounding variables is essential in this kind of study. Obesity is a notoriously heterogenous condition with a great number of inheritable and environmental contributors which makes the task especially difficult.
However, a connection of particular interest concerns ADHD, a disorder identified as having a strong link to obesity, including common genetic predisposition [0]. Furthermore, individuals with ADHD are also more likely than non-ADHD peers to develop drug dependence, including cannabis-use disorder [1,2]. If ADHD was not among direct or indirect exclusion criteria, the results of the recent study could be misleading or at least incompletely characterized.
I think the issue I have is simpler. My understanding is those that were obese and have lost weight still have a higher chance of getting type 2 diabetes than those that were slim throughout their lives. If your chance of getting diabetes is 70% while obese, and 2.2% (or 15% or whatever it actually is) after losing weight, how is that not a win?
> The researchers found that new cases of diabetes were significantly higher in the cannabis group (1,937; 2.2%) compared to the healthy group (518; 0.6%).
We know there's a path from obesity to diabetes. I think it would be interesting to see if there's a path from cannabis to obesity.
I wonder if this is skewed by the states where marijuana was legal/more accessible during that time window. Colorado was the first state to legalize it and is also the state with the lowest BMI.
Depending on the level of pedantry you want you could argue for either. Washington's measure went into effect first, on Dec 1st, 2013 while Colorado's went into effect on Jan 1st, 2014. Colorado opened retail shops that same day though while the first shops didn't open until July 2014 in Washington and they had a lot of initial issues around licensing leading to slower expansion.
Sure, but in reference to the comment "because of the time difference" it seems pretty obvious he was referring to time zones, not the dates the laws took effect.
I don't know why this isn't talked about that often, but a lot of people who smoke weed end up needing to smoke weed to be able to eat. Which probably is part of the thing that leads to reduced BMI.
Yeah in my experience real heavy users of weed don't get munchies anymore and actually just smoke instead of eat pretty frequently. Eating kinda kills your high.
My personal hypothesis, is that cravings (drug, sugar, food, sex, alcohol, socializing, etc) fill a need for stimulation. Most people get that through maybe watching sports, reading books, or if you can, mental stimulation (math, science, programming, 3d printing, juggling, etc). Or maybe some combination of all of them. If you didn't have very many friends growing up, it felt agonizing with a deep desire to fit in -- that was the "social" craving kicking in early in life.
Some of those cravings exist to extend life and to help the species multiply. Some of them were artificial (drugs, alcohol, gambling, computer gaming).
GLP-1 agonists (wegovy, zepbound) are prescribed for certain addictions other than obesity. This shows that we don't understand addiction at all.
> I don't know why this isn't talked about that often, but a lot of people who smoke weed end up needing to smoke weed to be able to eat.
As someone with a pretty drug-friendly friend group… I’m surprised to hear that happens ‘a lot’ because I have never heard of that, or experienced it myself.
In my experience, you eat food because it tastes good - and while being stoned might make some foods more satisfying texturally (ice cream when you have cotton mouth is rad) or lower your inhibition to try weird stuff, or to alter your perception in a way that exposes you to new avenues to appreciating familiar foods - I really can’t imagine that not transferring to being sober. Peanut butter and pickles still taste good sober, even if you develop an appreciation for them while stoned.
Are you saying a lot of people just stop experiencing hunger? Like does their stomach not growl and feel empty unless they’re high? Really having trouble thinking of what you could be describing, and squaring jt with what I know.
I actually would like to see a study about this. I am starting to think that the stereotype of lethargic potheads chilling on a couch comes mostly from portrayals in movies. Anecdotally, I encounter many people casually using cannabis while engaged in varying levels of physical activity, ranging from just hanging out in the city, to going on hikes, to outright partying or dancing late into the night. I even heard a couple folks use it as a "pre-workout" for long runs or lifting.
I'm sure it depends on the dosage, but the relationship between usage and physical activity seems to be more nuanced than is generally understood.
I always wonder about connection and correlation in these studies. Does the cannabis do something to the body to cause diabetes or is the type of person who would indulge in cannabis also the type of person that would indulge in some cake?
This is a sketchy article about a study which is not even named because it has not yet been presented. It will be presented in the next week. I would take this entire thing with a grain of salt.
The website also has a bunch of other sketchy articles playing up the alleged “dangers” of cannabis, usually by the classic approach of conflating correlation with causation.
I'll refrain from suggesting this to be deliberate on the authors' part, but there's obviously some bias at play here.
I occasionally use CBN for sleep, never THC, so maybe it's different, but I quickly develop a tolerance, like within a week of daily use and have to cease for many days or a few weeks to get any further benefit at all.
As I read, the endocannabinoid system in the brain is pretty homeostasic.
Does something similar happen with cannabis munchies subsiding to people who ingest THC or whole leaf products daily?
I've been taking CBD daily in the evening for sleep (can't find a quality source if CBN where I live - I am interned tho, the research is compelling for sleep) and I find it can act almost like an appetite suppressant.
Anecdotally yes. I'm a very occasional user now and get insane munchies but when I was using it differently I felt that tolerance built quickly and I stopped having munchies once it did. Not even quite daily use either like 3-4/week. Another comment elsewhere in here describes the same experience.
Once you become a heavy user it no longer reliably triggers appetite, maybe because you get better at recognizing the hunger is fake and focus on other aspects of the high.
Plenty of bad things that are no fun (microplastics, air pollution, pesticides in food, ...) that are near impossible to escape, so don't deprive yourself of the fun stuff (with moderation).
Wonder if cannabis triggers blood sugar level changes which causes the munchies.
I have funky blood sugar issues, and I can certainly see the overlap in how the cravings feel but never made the connection until now. Very interesting.
There does seem to be an effect on blood sugar levels, but apparently not in a simple way because studies struggle to get consistent results. It seems like it lowers it a little bit, atleast at first, but many people spend far more time with excess sugar levels, possibly due to eating in response.
Anecdotally it always seemed to me that it didn't make you that hungry straight out, but it did depress the feeling of satiation after eating so it is much easier to binge on food once you start eating something.
I wonder if this is connected to the appetite the cannabis consumption brings about. I personally experienced appetite from consuming it but learned that not acting on it is equally pleasant. Maybe I have more self control or something...
From my experience regular stoners eat less and less.
Yes at first the munchies might cause issues but quickly with the developed tolerance it gets so intense that these people will barely eat without having consumed which usually causes them to loose weight.
Also someone at age 18 already being a regular stoner to age 25 being a regular stoner is vastly different.
You’re also interfacing with folks in a niche service industry here. If you’re a sales rep, you’re definitely being screened to represent what people want to be perceived with using the product.
This is not a great "study" if you can call it that. Let me be specific by pointing a passage that's doing a lot of the heavy lifting:
```
After controlling HDL and LDL cholesterol, uncontrolled high blood pressure, atherosclerotic cardiovascular disease, cocaine use, alcohol use and several other lifestyle risk factors, the researchers found that new cases of diabetes were significantly higher in the cannabis group (1,937; 2.2%) compared to the healthy group (518; 0.6%), with statistical analysis showing cannabis users at nearly four times the risk of developing diabetes compared to non-users.
```
Note "nearly four times the risk of developing diabetes" -- this feels like a dangerous exaggeration of "four times the correlation of having developed diabetes." No controls for diet, exercise, etc. In comparison to a gold standard clinical trial this is about as far as you can go on the other end.
That's not to say that I think that a prospective link doesn't merit deeper research -- far from it. In fact, Novo Nordisk has an anti-obesity drug in phase 2a trials, monlunabant [1], that serves as a CB1 (cannabinoid receptor 1) inverse agonist which has a mechanism of action inverse to THC. The clinical trials are showing that it creates modest weight loss, so it seems that there's likely something to how that receptor is activated that could cause weight gain. What's not clear to me is whether all the other receptors that THC activates create a compound effect at a population health level that leads to net weight gain and the development of diabetes, the inverse, or non-correlated outcomes, and whether those occur across the board or differentially based on genetic makeup.
without reading this study in depth my immediate thoughts are:
- cannabis is not the direct link with diabetes
- cannabis urges munchies > overeating
- overeating causes obesity
- obesity causes diabetes
Title: Marijuana users less likely to be overweight or have obesity
Opening line: New research finds that, despite the common phenomenon of having “the munchies” after using marijuana, cannabis users tend to weigh less and are less likely to be obese.
This involved 33k participants in the US, so at least one order of magnitude smaller and in a different context.
> The authors note that more research is needed on the long-term endocrine effects of cannabis use and whether diabetes risks are limited to inhaled products or other forms of cannabis such as edibles.
This study did not differentiate between edibles, which are loaded with sugar, and inhaled cannabis usage. And, since they are not a food product, edibles do not carry the same onus as food for labeling, nor similar regulatory oversight.
This seems a significant flaw in the data gathering and could change the ultimate conclusion of the study.
Not all edibles have sugar, but most seem to be pure candy. It's dangerous too because if the edible tastes so amazing you want to eat another one and then you get way too high. That's why when I used to make "magic brownies" I would make two batches, one of them "plain", so I could eat those after eating the magic one.
Level Protabs are pretty amazing, so clean and zero sugar. It's literally just THC and a little bit of corn starch pressed into a pill. I break them in half and it gives me a focused creativity boost.
After reading the article and the comments on this page, I also think it's unclear what exclusion criteria were used to select the cannabis using and control cohorts. Controlling for likely and unlikely confounding variables is essential in this kind of study. Obesity is a notoriously heterogenous condition with a great number of inheritable and environmental contributors which makes the task especially difficult.
However, a connection of particular interest concerns ADHD, a disorder identified as having a strong link to obesity, including common genetic predisposition [0]. Furthermore, individuals with ADHD are also more likely than non-ADHD peers to develop drug dependence, including cannabis-use disorder [1,2]. If ADHD was not among direct or indirect exclusion criteria, the results of the recent study could be misleading or at least incompletely characterized.
I think the issue I have is simpler. My understanding is those that were obese and have lost weight still have a higher chance of getting type 2 diabetes than those that were slim throughout their lives. If your chance of getting diabetes is 70% while obese, and 2.2% (or 15% or whatever it actually is) after losing weight, how is that not a win?
> The researchers found that new cases of diabetes were significantly higher in the cannabis group (1,937; 2.2%) compared to the healthy group (518; 0.6%).
We know there's a path from obesity to diabetes. I think it would be interesting to see if there's a path from cannabis to obesity.
> a path from cannabis to obesity
I believe the technical term is "the munchies"
You would think that's the mechanism, but there seems to be evidence that points to lower BMI with cannabis use.
Mouse study: https://medschool.uci.edu/news/new-research-may-explain-why-...
Human study: https://www.liebertpub.com/doi/10.1089/can.2024.0069
Many people might have removed alcohol intake with cannabis use, to reduce overall caloric intake.
I wonder if this is skewed by the states where marijuana was legal/more accessible during that time window. Colorado was the first state to legalize it and is also the state with the lowest BMI.
Washington was the first state to legalize because of the time difference
Wouldn't it be the opposite? 9 AM in Colorado is 8 AM in Washington.
Depending on the level of pedantry you want you could argue for either. Washington's measure went into effect first, on Dec 1st, 2013 while Colorado's went into effect on Jan 1st, 2014. Colorado opened retail shops that same day though while the first shops didn't open until July 2014 in Washington and they had a lot of initial issues around licensing leading to slower expansion.
Sure, but in reference to the comment "because of the time difference" it seems pretty obvious he was referring to time zones, not the dates the laws took effect.
Anyway, it doesn't actually matter. Cheers.
I don't know why this isn't talked about that often, but a lot of people who smoke weed end up needing to smoke weed to be able to eat. Which probably is part of the thing that leads to reduced BMI.
Yeah in my experience real heavy users of weed don't get munchies anymore and actually just smoke instead of eat pretty frequently. Eating kinda kills your high.
Source: was a burnout in college for 4 years
My personal hypothesis, is that cravings (drug, sugar, food, sex, alcohol, socializing, etc) fill a need for stimulation. Most people get that through maybe watching sports, reading books, or if you can, mental stimulation (math, science, programming, 3d printing, juggling, etc). Or maybe some combination of all of them. If you didn't have very many friends growing up, it felt agonizing with a deep desire to fit in -- that was the "social" craving kicking in early in life.
Some of those cravings exist to extend life and to help the species multiply. Some of them were artificial (drugs, alcohol, gambling, computer gaming).
GLP-1 agonists (wegovy, zepbound) are prescribed for certain addictions other than obesity. This shows that we don't understand addiction at all.
> I don't know why this isn't talked about that often, but a lot of people who smoke weed end up needing to smoke weed to be able to eat.
As someone with a pretty drug-friendly friend group… I’m surprised to hear that happens ‘a lot’ because I have never heard of that, or experienced it myself.
In my experience, you eat food because it tastes good - and while being stoned might make some foods more satisfying texturally (ice cream when you have cotton mouth is rad) or lower your inhibition to try weird stuff, or to alter your perception in a way that exposes you to new avenues to appreciating familiar foods - I really can’t imagine that not transferring to being sober. Peanut butter and pickles still taste good sober, even if you develop an appreciation for them while stoned.
Are you saying a lot of people just stop experiencing hunger? Like does their stomach not growl and feel empty unless they’re high? Really having trouble thinking of what you could be describing, and squaring jt with what I know.
Speaking from personal experience I went from a BMI of 24 (healthy) to a BMI of 31 (obese) because of daily cannabis use that gave me insane munchies.
This may be genetic, I had friends that didn't get them nearly as badly as I did.
(I have since quit weed and lost the weight.)
Also "couch lock", i.e., reduced physical activity.
I actually would like to see a study about this. I am starting to think that the stereotype of lethargic potheads chilling on a couch comes mostly from portrayals in movies. Anecdotally, I encounter many people casually using cannabis while engaged in varying levels of physical activity, ranging from just hanging out in the city, to going on hikes, to outright partying or dancing late into the night. I even heard a couple folks use it as a "pre-workout" for long runs or lifting.
I'm sure it depends on the dosage, but the relationship between usage and physical activity seems to be more nuanced than is generally understood.
There’s also something to cannabis potentially messing with your metabolism because anecdotally potheads usually aren’t particularly fat.
I always wonder about connection and correlation in these studies. Does the cannabis do something to the body to cause diabetes or is the type of person who would indulge in cannabis also the type of person that would indulge in some cake?
You can easily eat entire cakes every single day if you are high all the time.
Doesn't it boost appetite? It's traditionally fed to underweight kids in india.
Or a path from cannabis to diabetes such as declined insulin production
Part of research work is removing extraneous variables.
very confusing results around this the last few years
https://www.veriheal.com/blog/study-women-who-consume-a-lot-...
there needs to be a paper that reconciles conflicting findings.
This is a sketchy article about a study which is not even named because it has not yet been presented. It will be presented in the next week. I would take this entire thing with a grain of salt.
The website also has a bunch of other sketchy articles playing up the alleged “dangers” of cannabis, usually by the classic approach of conflating correlation with causation.
I'll refrain from suggesting this to be deliberate on the authors' part, but there's obviously some bias at play here.
This doesn't make sense as causation. Cannabis stimulates insulin-sensitizing hormone.
It makes sense for the same reason that prediabetic people feel better with cannabis
Anything in excess is bad for you. Even water.
I occasionally use CBN for sleep, never THC, so maybe it's different, but I quickly develop a tolerance, like within a week of daily use and have to cease for many days or a few weeks to get any further benefit at all.
As I read, the endocannabinoid system in the brain is pretty homeostasic.
Does something similar happen with cannabis munchies subsiding to people who ingest THC or whole leaf products daily?
Yes, but it remains a good anti-emetic.
I've been taking CBD daily in the evening for sleep (can't find a quality source if CBN where I live - I am interned tho, the research is compelling for sleep) and I find it can act almost like an appetite suppressant.
Anecdotally yes. I'm a very occasional user now and get insane munchies but when I was using it differently I felt that tolerance built quickly and I stopped having munchies once it did. Not even quite daily use either like 3-4/week. Another comment elsewhere in here describes the same experience.
Once you become a heavy user it no longer reliably triggers appetite, maybe because you get better at recognizing the hunger is fake and focus on other aspects of the high.
Everything fun is always bad :(
Plenty of bad things that are no fun (microplastics, air pollution, pesticides in food, ...) that are near impossible to escape, so don't deprive yourself of the fun stuff (with moderation).
Wonder if cannabis triggers blood sugar level changes which causes the munchies.
I have funky blood sugar issues, and I can certainly see the overlap in how the cravings feel but never made the connection until now. Very interesting.
There does seem to be an effect on blood sugar levels, but apparently not in a simple way because studies struggle to get consistent results. It seems like it lowers it a little bit, atleast at first, but many people spend far more time with excess sugar levels, possibly due to eating in response.
Anecdotally it always seemed to me that it didn't make you that hungry straight out, but it did depress the feeling of satiation after eating so it is much easier to binge on food once you start eating something.
Seems to me that that would have been known/measured by now if it was the case. Fairly easy to measure.
Is there a link somewhere to the actual scientific contribution? (Or at leadt an abstract?)
I wonder if this is connected to the appetite the cannabis consumption brings about. I personally experienced appetite from consuming it but learned that not acting on it is equally pleasant. Maybe I have more self control or something...
From my experience regular stoners eat less and less. Yes at first the munchies might cause issues but quickly with the developed tolerance it gets so intense that these people will barely eat without having consumed which usually causes them to loose weight.
Also someone at age 18 already being a regular stoner to age 25 being a regular stoner is vastly different.
occasional use makes me gain weight like crazy.
People in the dispensary look better (slimmer) than in the wallmart.
You’re also interfacing with folks in a niche service industry here. If you’re a sales rep, you’re definitely being screened to represent what people want to be perceived with using the product.
Comparing them with the People of Walmart is not setting the bar very high.
This is not a great "study" if you can call it that. Let me be specific by pointing a passage that's doing a lot of the heavy lifting:
```
After controlling HDL and LDL cholesterol, uncontrolled high blood pressure, atherosclerotic cardiovascular disease, cocaine use, alcohol use and several other lifestyle risk factors, the researchers found that new cases of diabetes were significantly higher in the cannabis group (1,937; 2.2%) compared to the healthy group (518; 0.6%), with statistical analysis showing cannabis users at nearly four times the risk of developing diabetes compared to non-users.
```
Note "nearly four times the risk of developing diabetes" -- this feels like a dangerous exaggeration of "four times the correlation of having developed diabetes." No controls for diet, exercise, etc. In comparison to a gold standard clinical trial this is about as far as you can go on the other end.
That's not to say that I think that a prospective link doesn't merit deeper research -- far from it. In fact, Novo Nordisk has an anti-obesity drug in phase 2a trials, monlunabant [1], that serves as a CB1 (cannabinoid receptor 1) inverse agonist which has a mechanism of action inverse to THC. The clinical trials are showing that it creates modest weight loss, so it seems that there's likely something to how that receptor is activated that could cause weight gain. What's not clear to me is whether all the other receptors that THC activates create a compound effect at a population health level that leads to net weight gain and the development of diabetes, the inverse, or non-correlated outcomes, and whether those occur across the board or differentially based on genetic makeup.
[1] https://en.wikipedia.org/wiki/Monlunabant
https://archive.ph/kmLlt
You can’t claim that with effect sizes this small
The effect size is from 0.6 to 2.2 percent.
That's 4x.
That seems quite large to me.
1% ABV is 10× as much as 0.1% ABV, but neither are gonna get you drunk particularly quick.
Munchies joke?
without reading this study in depth my immediate thoughts are: - cannabis is not the direct link with diabetes - cannabis urges munchies > overeating - overeating causes obesity - obesity causes diabetes
the munchies
"The munchies" have unpleasant sequelae...
Exactly what is going on here appears to be more complicated than that. For example: https://www.medicalnewstoday.com/articles/325050
Title: Marijuana users less likely to be overweight or have obesity
Opening line: New research finds that, despite the common phenomenon of having “the munchies” after using marijuana, cannabis users tend to weigh less and are less likely to be obese.
This involved 33k participants in the US, so at least one order of magnitude smaller and in a different context.
The munchies....
> The authors note that more research is needed on the long-term endocrine effects of cannabis use and whether diabetes risks are limited to inhaled products or other forms of cannabis such as edibles.
This study did not differentiate between edibles, which are loaded with sugar, and inhaled cannabis usage. And, since they are not a food product, edibles do not carry the same onus as food for labeling, nor similar regulatory oversight.
This seems a significant flaw in the data gathering and could change the ultimate conclusion of the study.
Edibles wouldn't have enough sugar to singularly cause diabetes.
Thats ridiculous, 50 calories worth of edible is enough to get you high as balls for like 8 hours.
Tell me youre not a edible user without twlling me youre not an edible user
Is it really possible to get diabetes from eating one piece of candy every day?
Not all edibles have sugar, but most seem to be pure candy. It's dangerous too because if the edible tastes so amazing you want to eat another one and then you get way too high. That's why when I used to make "magic brownies" I would make two batches, one of them "plain", so I could eat those after eating the magic one.
Level Protabs are pretty amazing, so clean and zero sugar. It's literally just THC and a little bit of corn starch pressed into a pill. I break them in half and it gives me a focused creativity boost.
When you frame it that way, it almost brings the study's findings into question!
I wonder if it was truly a flaw or if it was a calculated omission.